Abe Lincoln said, “People are generally about as happy as they’re willing to be.” Michael Josephson in his blog states that, “Our happiness depends not on what happens to us, what what happens in us.” Since happiness is a feeling,
Webcast Library To view the presentation, you will be asked to install Microsoft Silverlight.It is safe and easy to install. Mind Medicine: How Your Attitude Can Affect Your Health Speaker: Dr. Mike Klabor. (originally webcast 3-1-2011)Can your attitude really influence your
So, the question is, do you believe attitude makes a difference in health, longevity and happiness? Does being an optimist improve quality of life? If you said “yes”, you are correct. What are the important elements of attitude? OPTIMISM!!!!! is
In a book by Dr. Norman Doidge, The Brain that Changes Itself, there are personal stories of the frontiers of brain science. The premise is the very “hopeful portrait” of the endless adaptability of the human brain. This book gives
In the March 7, 2011 issue of TIme Magazine, the topic is Finding new ways to treat pain. Alice Park states, “pain is the human bodyguard, the cop on the beat racing to the scene….protecting you. ” Pain helps you
Elements of coaching: Provides a confidential & objective time for self-reflection Challenges your thinking Helps with problem solving Develops leadership abilities Enhances communication Aligns with the power structure Creates alliances Clarifies work expectations Perhaps it is time for you to
Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands. As the stress continues, you begin to lose the interest or motivation
If you are interested, I will be giving a webinar on March 1st from 7:00 pm to 8:00 pm. The flyer and information in is this graphic. Feel free to call for additional information. The link to sign up is
If you have a medical problem, the is help with mind/body techniques. Reducing pain, stress, inflammation, headaches, problems with sleep, it may be time to learn to relax and manage your health from the inside out. Mind-Body Medicine Mind-body medicine
In the December issue of The Economist Magazine, there is an article about age and happiness. It states that traditionally countries typically measure GDP or Gross National Product The country of Bhutan measures “Gross National Happiness”. The U-Bend basically states,
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.
