Psychotherapy in Houston, TX and Beyond

Time for a

 When personal, work, relationship, addiction or career problems have been unsolvable and a cause of suffering, it may be time for changing how you go about your life. Leaning to manage anxiety, depression, treat chronic pain, phobias, performance anxiety or to sort out relationship problems can be accomplished with these state-of-the-art approaches. Perhaps you just need some life coaching and objective guidance on a particular issue.

 

Not everyone needs psychotherapy, but everyone can benefit from it.

Achieve Your Personal & Professional

Utilizing Cognitive Behavioral Therapy (CBT) tools and techniques, psychotherapy can help you achieve your goals. My practice emphasizes short-term, problem solving methods including four types of biofeedback, relaxation, stress management, VR or Virtual Reality, mindfulness and cognitive restructuring.

TeleMental Health services are available for private, HIPAA complaint and encrypted video-counseling.

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