Psychotherapy in Houston, TX and Online
Time for a
When personal, work, relationship, addiction or career problems have been unsolvable and a cause of suffering, it may be time for changing how you go about your life. Learning to manage anxiety, depression, treat chronic pain, phobias, performance anxiety or to sort out relationship problems can be accomplished with these state-of-the-art approaches. Perhaps you just need some life coaching and objective guidance on a particular issue.
Achieve Your Personal & Professional
Utilizing Cognitive Behavioral Therapy (CBT) tools and techniques, psychotherapy can help you achieve your goals. My practice emphasizes short-term, problem solving methods including four types of biofeedback, relaxation, stress management, VR or Virtual Reality, mindfulness and cognitive restructuring.
TeleMental Health services are available for private, HIPAA complaint and encrypted video-counseling.