This webinar will describe the unique emotional challenges presented by the global COVID-19 pandemic as we slowly reopen. Forced to create the best practices toolkit for emotional recovery from the pandemic, we are inventing this wheel. This is not a
Recently, I completed a YouTube interview live with Avi Gutman, from Quant Reasoning. Avi has a service he provides for test taking skills for the GMAT for anyone applying for business school. 20% pf students experience anticipatory anxiety for test
How to make wiser choices in your life for happiness leading to joy. If you have this particular thought…………”I will be happy when…………….” you have arrived at the main myth of happiness. Dr. Sonja Lyubormirsky is the author and researcher
The pandemic has taken its toll on most of us physically, emotionally, socially, financially and spiritually. This webinar will help you identify signs of burnout, symptoms, and remedies. A review of signs of disillusionment, elements of burnout, and handling burnout.
By: Drs.’ Gayle and Mike Klaybor What are the coping strategies, consequences likely coming out of the 2-year hiatus from fear, quarantine, being isolated and fearful? This webinar will address some of the relevant concerns, options and opportunities for recovery
Creating positive memories for the holidays may require a new way of thinking about the holidays. “The preparation for the holiday IS the holiday.” What is your mood, attitude and approach to the holidays? Is it dread, excitement, worry, stress
Are you interested in how to manage employees and families in their return to work and school with COVID concerns? Right now, we are seeing the rise of mental and emotional health challenges in the US. Below are some recent
Not sure what the impact is on your life, energy, sleep, mood, parenting? This webinar can help.
This Webinar is designed to help you learn to use your 4 senses to be more present in your life, grounded and connected to your environment and self-awareness. Definition: Mindfulness is the awareness that emerges through paying attention on purpose,
The approaching holiday season is wrought with opportunities for stress, anxiety and depression. With the uncertainty of COVID, mental health challenges will be abundant. Take time to consider how to make the most of this holiday time so you can
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.
