How to Celebrate the Holidays and New Year with a Positive Mindset

Creating positive memories for the holidays may require a new way of thinking about the holidays.

“The preparation for the holiday IS the holiday.” What is your mood, attitude and approach to the holidays? Is it dread, excitement, worry, stress or celebration?

Recently, I completed a webinar on this topic for 2nd MD. If you are interested in hearing how to achieve a positive mindset and develop rituals that are rewarding and memories, give a listen. My hope is to help you enjoy the preparation, actual events and leave you feeling fulfilled and gratitude the entire season.

Click on this link, sign up and listen. I hope you find this helpful in making this a positive holiday. The link is below to the webinar.

Recent Blogs

Dr. Mike Klaybor

Dr. Mike Klaybor

Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.