Job Hunting Tips
There are basics to consider when you are on the hunt for a job. Ellen Gordon Reeves, author of Can I Wear My Nose Ring to the Interview suggests the following 7 considerations. See if you are on track with
ADHD and Secondhand Smoke
Another article on problems associated with smoking showed up in an article by Randy Dotinga of Healthday in USA Today. For their study, published online July 11 in the journal Pediatrics, researchers examined the results of a 2007 U.S. telephone
Untapped Powers of the Mind with Hypnosis
“Hypnosis has been called ‘believed in imagination.’ It’s a form of highly focused attention,” said Dr. David Spiegel, a psychiatrist at Stanford University. “You control what you focus on and what effect it has on you and your body.” You
Building Confidence Means Overcoming Fear
One of my favorite quotes comes from Dune, the book by Frank Herbert. It goes like this. “I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit
Brain
Rewiring Your Brain
In the past, we have presented ideas about “Neuroplascitity” or how to rewire you brain. Dan Siegel, author of Mind Sight discusses ways to create new circuits in your brain to change your experience. This process can work for you
Procrastination
Are you plagued by feeling overwhelmed by too much to do? Do you put things off until the last minute? Well, you are not alone. About 20% of the population are classified as procrastinators. The causes or reasons are many.
Stress Busters
So, what is stress doing to you? What are you doing to manage it? Of course, there are positive ways to manage stress and negative ways. First, you have to eliminate the negative or destructive influences on your health. Then,
Signs Your Relationship is in Trouble
Most couples end up in divorce court because they wait until it is too late to get the help needed to save their marriage. Not dealing with marital problems can mean a build up of resentment; hurt feelings and can
Divorce Checklist
In the event that your marriage is moving toward an ending, there are several things to consider which you will have to consider. Most of these topics are not pleasant to consider, but will need to be addressed.Choosing a lawyer
Soar in Your Career
In this month’s issue of Money Magazine, there is a great article about the elements associated with getting a career on a uphill swing. To build momentum, the author of the article, Elaine Pofeldt suggests the following: 1) participate in
Dr. Mike Klaybor
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.
