So, what is cause? What is effect. Cause is “what makes something happen.” Effect is “what happens.” What are you making happen in your life that can “cause happiness?” The next question is, what happens inside you as a result?
How happy are you willing to be? What are your signs of happiness? Are you sharing these happy feelings? Take stock of how positively you focus your self-talk or inner dialogue. Too much negative talk can create stress, depression, anger or worse. How you frame your world has a lot to do with your happiness. Make sure you are taking time to “be happy” and express it. Continue to look within and find the feeling of happiness for strength, courage and sharing.
By the way, smiling goes a long way to turn toward happiness. Smiles are a gift, so give freely.
