In a book by Dr. Norman Doidge, The Brain that Changes Itself, there are personal stories of the frontiers of brain science. The premise is the very “hopeful portrait” of the endless adaptability of the human brain. This book gives
In the March 7, 2011 issue of TIme Magazine, the topic is Finding new ways to treat pain. Alice Park states, “pain is the human bodyguard, the cop on the beat racing to the scene….protecting you. ” Pain helps you
Elements of coaching: Provides a confidential & objective time for self-reflection Challenges your thinking Helps with problem solving Develops leadership abilities Enhances communication Aligns with the power structure Creates alliances Clarifies work expectations Perhaps it is time for you to
Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands. As the stress continues, you begin to lose the interest or motivation
If you are interested, I will be giving a webinar on March 1st from 7:00 pm to 8:00 pm. The flyer and information in is this graphic. Feel free to call for additional information. The link to sign up is
If you have a medical problem, the is help with mind/body techniques. Reducing pain, stress, inflammation, headaches, problems with sleep, it may be time to learn to relax and manage your health from the inside out. Mind-Body Medicine Mind-body medicine
In the December issue of The Economist Magazine, there is an article about age and happiness. It states that traditionally countries typically measure GDP or Gross National Product The country of Bhutan measures “Gross National Happiness”. The U-Bend basically states,
These are some basics about alcohol dependence or abuse. Alcoholism or Alcohol Abuse is a progressive disease like Diabetes. It cannot be cured, only treated with ongoing support, AA and relapse prevention. Denial or about severity of impairment or underestimating
Most couples end up in divorce court because they wait until it is too late to get the help needed to save their marriage. Not dealing with marital problems can mean a build up of resentment; hurt feelings and can
Sometimes it’s too late to prevent burnout – you’re already past the breaking point. If that’s the case, it’s important to take your burnout very seriously. Trying to push through the exhaustion and continue as you have been will only
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.
