On April 11th, I will be giving a talk to Disability 101. Disability 101 is a 501(c)(3), Texas Non-Profit Corporation dedicated to improving the lives of individuals with disabling medical conditions and their families, by reducing the emotional, social and
From a Dr. Phil show recently, there were several good points made on what to look for to recognize if you are in an abusive relationship. Take a moment to review the following points to understand the characteristics. Does your
This week I gave two seminars to different corporations. At Halliburton, I gave on talk on $O$ for Stress: How to stop worrying about the economy and everything else. About 85 employes attended. Basically, the message was to develop life
During these very difficult economic times, it is difficult to maintain life balance. To do so requires making some adjustments. To stay strong requires resilience. So what is resilience? Resilience is the process of adapting well in the face of
Yesterday, I had the privilege of attending an inspirational lecture by Larry Wilmore at the Wortham through the Progressive Forum Lecture Series. Larry Willmore just completed a book entitled, “I’d Rather We Got Casinos and Other Black Thoughts.” Larry is
Two weeks ago, I gave a presentation to the faculty of MD Anderson Cancer Center. About 100 faculty members were in attendance. Below are a few of the highlights of the presentation. The source or a great deal of suffering
If you are worried about what is happening with the economy, take a moment to review these ideas to help you cope and put things into perspective. First and foremost, create or access a supportive environment of family, friends, and
It is time to think about how to bring more happiness into your life. The American Psychological Association has proposed the following happiness formula. Purpose + Pleasure + Engagement = Happiness. Take a moment to reflect on how whether you are living
So, Dr. Phil does have some good advice sometimes. Here are some questions to consider in changing your attitude. 1) Is what you are doing in your life working? 2) Are your payoffs healthy? 3) Are you getting in the
During this holiday season, pay attention to your expectations?. If we can keep our expectations in realistic lines focused on traditions, serving ourselves and others and recognizing this as another day, we can enjoy it for what it is not
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.
