It is time to think about how to bring more happiness into your life. The American Psychological Association has proposed the following happiness formula.
Purpose + Pleasure + Engagement = Happiness.
Take a moment to reflect on how whether you are living a life with purpose that gives you pleasure and creates engagement. If not, it is time to look inside to make some adjustments. Happiness should be a byproduct of a wonderful life, not a goal.
Purpose + Pleasure + Engagement = Happiness.
Take a moment to reflect on how whether you are living a life with purpose that gives you pleasure and creates engagement. If not, it is time to look inside to make some adjustments. Happiness should be a byproduct of a wonderful life, not a goal.
