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By: Drs.’ Gayle and Mike Klaybor What are the coping strategies, consequences likely coming out of the 2-year hiatus from fear, quarantine, being isolated and
Creating positive memories for the holidays may require a new way of thinking about the holidays. “The preparation for the holiday IS the holiday.” What
Are you interested in how to manage employees and families in their return to work and school with COVID concerns? Right now, we are seeing
Not sure what the impact is on your life, energy, sleep, mood, parenting? This webinar can help.
The approaching holiday season is wrought with opportunities for stress, anxiety and depression. With the uncertainty of COVID, mental health challenges will be abundant. Take
Recently, I was on a panel discussion put together a webinar for the State Bar of Texas. If you have ever felt lost depressed, loss
How do you move beyond wellness? This is a very personal question for you to explore and answer. We will explore some ideas and principles