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Performance Anxiety: How to Manage and Calm Yourself
Recently, I completed a YouTube interview live with Avi Gutman, from Quant Reasoning. Avi has a service he provides for test taking skills for the
Happiness…Myths and Realities
How to make wiser choices in your life for happiness leading to joy. If you have this particular thought…………”I will be happy when…………….” you have
Burnout to Balance: How to Redeem Your Life
The pandemic has taken its toll on most of us physically, emotionally, socially, financially and spiritually. This webinar will help you identify signs of burnout,
The Impact of COVID-19 on Lawyers: Personal and Professionally Concerns
By: Drs.’ Gayle and Mike Klaybor What are the coping strategies, consequences likely coming out of the 2-year hiatus from fear, quarantine, being isolated and
How to Celebrate the Holidays and New Year with a Positive Mindset
Creating positive memories for the holidays may require a new way of thinking about the holidays. “The preparation for the holiday IS the holiday.” What
How Employers Address the Stresses Faced by Employees
Are you interested in how to manage employees and families in their return to work and school with COVID concerns? Right now, we are seeing
Webinar for managers, employees and parents on managing the mental health stress of the pandemic.
Not sure what the impact is on your life, energy, sleep, mood, parenting? This webinar can help.
Mindfulness in the Workplace
This Webinar is designed to help you learn to use your 4 senses to be more present in your life, grounded and connected to your
Managing your mental health and emotions with COVID during the holidays.
The approaching holiday season is wrought with opportunities for stress, anxiety and depression. With the uncertainty of COVID, mental health challenges will be abundant. Take
Survival Mode Strategies for Lawyers
After the debacle with the power grid in Texas a host of stressors, worries and problems have arisen during the drawn out pandemic crisis we
Webinar by the Texas State Bar: Panel Discussion on Existential Crisis Problems & Remedies
Recently, I was on a panel discussion put together a webinar for the State Bar of Texas. If you have ever felt lost depressed, loss
Pain Management Through COVID-10
A few months ago, I had the privilege of presenting this webinar with two outstanding medical professionals. Dr. Thakral, a Physiatrist or rehabilitation specialist and
EAP Telemental Health Counseling
Enjoy this dynamic presentation to learn the intricacies of how to maintain an ethical TeleMental health practice. Learn the trends, logistics, the protocols, the ethics,
Beyond Wellness: Finding and Maintaining Attorney Wellness
How do you move beyond wellness? This is a very personal question for you to explore and answer. We will explore some ideas and principles
