Stress

Anxiety

Upcoming Webinar on Gnowbe:

On April 29, 2020, Marina London and I will be presenting a webinar on “Managing Emotional Concerns during COVID-19.” During the pandemic, fear, worry, doubt, stress and anxiety is rampant. Join us for some reassurance and ways you might focus

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Employee Assistance Programs

Repatriation: Not an Easy Adjustment

While there is great emphasis on the culture shock that expatriates feel when they arrive in the host country, attention should also be given to the experiences that many expatriates feel when they return. Organizational changes, technological advances, turnover of

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Stress

Recovery in Russia

Historically, the Russian state’s drug treatment technology is referred to as “narcology.” It is an outgrowth of old Russian psychiatry. Treatment typically consisted only of a heavily medicalized detoxification or may be followed with a course of antipsychotic medications or

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Stress

Americans Wasted Vacation Tragic

OMG…….what is this about? Why do Americans turn away and lose their vacation time? Then, what happens to their quality of life, relationships and self-care as a result? If you are interested in the entire article, this is the link. Wasted

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APPS for improving mental health

There are many apps and choices for ways to manage your anxiety, depression, pain, stress and health. The trends are quite clear that technology is putting more responsibility in your hands to monitor, assess and treat manage many physical and

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Dr. Mike Klaybor

Dr. Mike Klaybor

Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.