Are you interested in how to manage employees and families in their return to work and school with COVID concerns? Right now, we are seeing the rise of mental and emotional health challenges in the US. Below are some recent
I couldn’t agree with the following quote more. My beliefs are identical. Take a look, think about it and then we shall proceed with some personal self-evaluation. “Resentment is a relationship killer,” says psychotherapist and couples counselor Susan Adler. If
Just how kind are you with your words, thoughts and communication with loved ones, family and friends? Take a moment to consider how affirming, validating and positive you are with your life partner. If you are thinking these thoughts but
What matters in relationship more than any other factors? Are you ready to learn but even more importantly respond by taking action? Let’s start with gratitude. There are many opportunities to express validating, loving and kind words to your partner.
Yes, this article addresses the impact of alcohol on your life. Effectively, alcohol can take down every element of your life and destroy it. Why not take stock of the impact and use of alcohol and/or drugs on your life?
A Harvard study that has gone on for 75 years to determine what matters to make a happy, healthy life. The bottom line….“The good life is built with good relationships.” A TED talk on the study is available to hear the
Do you feel this way sometimes when it comes to trying to communicate or get something done? Have you thought about what might be causing this frustration and block? Perhaps it is time to go deeper and explore the patterns
A Gallup poll last year found that 73% percent of Americans ages 18 to 29 checked their devices a few times an hour – including 22% every few minutes. 59% of respondents ages 30 to 49 said they looked at
Let’s start with the downside of pleasing. What is the cost to you to always please others? Do a bit of self-analysis on the test. Are you…. Always putting everyone else’s needs before your own? Always saying yes? Only feel
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.
