Recently, I completed a YouTube interview live with Avi Gutman, from Quant Reasoning. Avi has a service he provides for test taking skills for the GMAT for anyone applying for business school. 20% pf students experience anticipatory anxiety for test
Are you interested in how to manage employees and families in their return to work and school with COVID concerns? Right now, we are seeing the rise of mental and emotional health challenges in the US. Below are some recent
The approaching holiday season is wrought with opportunities for stress, anxiety and depression. With the uncertainty of COVID, mental health challenges will be abundant. Take time to consider how to make the most of this holiday time so you can
Recently, I was on a panel discussion put together a webinar for the State Bar of Texas. If you have ever felt lost depressed, loss of purpose, loss of meaning in your life from overwork, COVID quarantine, or some other
A few months ago, I had the privilege of presenting this webinar with two outstanding medical professionals. Dr. Thakral, a Physiatrist or rehabilitation specialist and Marsha Hyslop, R.N. on how to cope with chronic pain during this time of the
On April 29, 2020, Marina London and I will be presenting a webinar on “Managing Emotional Concerns during COVID-19.” During the pandemic, fear, worry, doubt, stress and anxiety is rampant. Join us for some reassurance and ways you might focus
Fear of the unknown can become paralyzing. If you focus on things you can’t control, the fear increases. It is totally understandable that work and anxiety is on the rise with all the news reports on illness, deaths, mass closures
Recently, a reprint of the book Why Worry by friend and prolific author, Eric A. Kimmel was recently released. Gayle and I loved this book and read it to our children, then sent it around to friends and because we liked
First of all, I just heard someone describe themselves as have Self-Worth Disease. This struck me as a rather common problem for many. If you happen to be a high or over-achiever (is there such a thing?), then you likely
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.
