So, what is stress doing to you? What are you doing to manage it? Of course, there are positive ways to manage stress and negative ways. First, you have to eliminate the negative or destructive influences on your health. Then,
As you can see by the chart on the right, Americans suffer a long time with mental health problems before ever getting help. On the average, people suffering from depression, generalized anxiety disorder or substance about take about 9 years
“Happiness and freedom begin with a clear understanding of one principle: some things are within our control and some things are not. It is only after you have accepted this fundamental rule and learned to distinguish between what you can
We are please to announce a new affiliation and service we will be providing in the near future. We are working with a home health nursing company, Healthy Connections to provide emotional support and treatment to women with a high
A book worth reading if you know someone or have a relationship with someone who has a problem with alcohol. Now a Hallmark Hall of Fame special, The Lois Wilson Story: When Love Is Not Enough is the biography of
Dr. Gayle Klaybor has been selected to be included in this year’s class of Association of Social Work Boards (ASWB) examination item writers. Candidates selected have “a significant responsibility in the regulation of the social work profession, and in the
Today I am in Washington DC at the start of the Cherry Blossom Festival. If you have never seen this beautiful site, you are in for a treat. It is worth the trip. Marina London and I have just completed
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.