Are you interested in how to manage employees and families in their return to work and school with COVID concerns? Right now, we are seeing the rise of mental and emotional health challenges in the US. Below are some recent
The approaching holiday season is wrought with opportunities for stress, anxiety and depression. With the uncertainty of COVID, mental health challenges will be abundant. Take time to consider how to make the most of this holiday time so you can
The photo to the right of this weight lifter at the Rio Olympics dramatically illustrates an important psychological principle. You must find a way to embrace your challenges and fears. Can you see and feel how this athletes loves for
Looking for solutions for life problems at times can be daunting. We all have our own set of blinders, unconscious “maps“ of the world that operate outside of our awareness. Uncovering or discovering what these very automatic reactions are operating
This man was locked in this small cell for 19 years for a crime he committed. This was a 23 hour per day home for him. He had 1 hour outside the cell every day. No contact with others and
Reality is perception. How do you perceive yourself? What would be some new “upgrades” that would benefit your relationships, work, fun or purpose & meaning in life? I love looking at each new year with optimism and adventure. Since we
As you can see by this recent photo and Blood Moon phases, there are many different views across the sky returning to the original. Life is very much the same for us. We also have several special phases. There are
When I came upon this list of Top 10 Words of Wisdom of Gandhi, I felt there were so many gems within this list, that I should pass it on. Each item unto itself is valuable, together there is an
Change is inevitable. What is your stance when it comes to initiating, facing or managing change in your life? Are your excited and positive or fearful and negative. Do you embrace change as a opportunity or a threat? These questions
What do you do to make yourself shine? A peacock has a very impressive way of showing itself. Do you show your true self? How are you holding yourself back? What are your intentions for your life, career, marriage, and
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.
