Dr. Mike Klaybor

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Twitter

Want to find out about what is going on moment by moment? Twitter is the answer. 140 characters or less gives you a snapshot and update. Check us out on Twitter. Go to www.twitter.klaybor.com

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Anxiety

COMPULSIVE HOARDING SIGNSu

 In an article today in USA Today, It’s called a hidden epidemic,” said Megan O’Bryan, an Indianapolis clinical psychologist who specializes in obsessive-compulsive disorder and hoarding. “Hoarders are reluctant to reveal it. They are embarrassed by it but don’t want

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Happiness

6 Components to Aging Well

So, how do you feel about aging? Is your body holding up? Do you know what to do to help maximize aging well? Here are 6 components to aging with grace. Examine how you are doing with respect to each

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Life Balance

What Are Your Needs?

Take a moment to review this diagram. This is an overview of Maslow’s Hierarchy of Needs. The basis of Maslow’s motivation theory is that human beings are motivated by unsatisfied needs, and that certain lower factors need to be satisfied

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Inner Mental Training for Athletes Overview

A right mindset is one of the determinants of an athlete’s performance, right along with his or her physical condition and technical skills. Just as there is a set of well-known physical characteristics of a champion (i.e., strength, speed, and

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Are You Addicted to the Past?

A very interesting article came my way that I want to share. In the Huffington Post, there is a concept for you to consider to see if you are stuck or plagued by problems in the past or unable to

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Addiction

Alcohol Use/Abuse in Families

If you know you have a family history of alcohol dependency, it may be important to examine your own drinking patterns. There are studies to show that if you are raised in a alcoholic home, you are at double the

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Cognitive Behavioral Therapy

Mental Health in America

As you can see by the chart on the right, Americans suffer a long time with mental health problems before ever getting help. On the average, people suffering from depression, generalized anxiety disorder or substance about take about 9 years

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So, What is Teletherapy? Is it for Me?

Borrowing from my friend Marina’s Blogsite, www.iwebu.blogspot.com is an overview of teletherapy. So what is it?According to Marina, “Quite simply the delivery of mental health services through secure video, phone, and web.” She goes on to say that teletherapy is

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Dr. Mike Klaybor

Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.