Recently, I was on a panel discussion put together a webinar for the State Bar of Texas. If you have ever felt lost depressed, loss of purpose, loss of meaning in your life from overwork, COVID quarantine, or some other
On Friday, January 11th, 2019, I participated on an esteemed panel of professionals from the Texas Bar Association in collaboration with TLPA (Texas Lawyers’ Assistance Program) and TYLA (Texas Young Lawyers Association) on the topic of “Compassion Fatigue” among lawyers.
The field of psychotherapy is evolving in some pretty dramatic ways. Access to care, social media, apps to track mood, blood pressure, nutrition, days of sobriety, and a vast number of other psychological and medical changes in delivery of services
Among teens, sleep deprivation an epidemic. Sleep deprivation increases the likelihood teens will suffer myriad negative consequences, including an inability to concentrate, poor grades, drowsy-driving incidents, anxiety, depression, thoughts of suicide and even suicide attempts.Over 90 percent of American high school students are chronically sleep-deprived, according to a
Suicide is the second leading cause of death for children, college students, and military veterans. Suicidal ideation, the thought of attempting suicide, is far higher. Yet, the treatment numbers far below the numbers of self-reports. There are an average of