Compassion Fatigue–What is it? What to Do?

On Friday, January 11th, 2019, I participated on an esteemed panel of professionals from the Texas Bar Association in collaboration with TLPA (Texas Lawyers’ Assistance Program) and TYLA (Texas Young Lawyers Association) on the topic of “Compassion Fatigue” among lawyers. Chris Ritter, Director, Texas Lawyers’ Assistance Program,
Erica Griggs  from TLAP presented programs and services available for lawyers in Texas from the Texas Bar Association.  Stan Perry, attorney with ReedSmith LLP was the moderator. Jenny Lee Smith was the program organizer for this CLE program. My role was to elaborate on the impact of compassion fatigue mentally, physically and behaviorally. This is a delicate and crucial topic impacts many lawyers in very destructive ways with severe consequences over time including, problems with depression, anxiety, irritability, sleeplessness, cumulative stress. It is not uncommon for lawyers with compassion fatigue to attempt to ameliorate these symptoms with alcohol or drugs, causing even greater dysfunction. Self-care gets neglected and overtime, problems with work, marriage, children escalate can become catastrophic in their lives. These problems  don’t have to be the case. TLAP CAN HELP. Life balance, wellness, time for social interaction, exercise all contribute to a greater sense of well-being. Review this problems, symptoms and treatment options in the handouts that were provided to the attendees. There will be a podcast available to listen to the  entire program soon.