By: Drs.’ Gayle and Mike Klaybor What are the coping strategies, consequences likely coming out of the 2-year hiatus from fear, quarantine, being isolated and fearful? This webinar will address some of the relevant concerns, options and opportunities for recovery
Not sure what the impact is on your life, energy, sleep, mood, parenting? This webinar can help.
The approaching holiday season is wrought with opportunities for stress, anxiety and depression. With the uncertainty of COVID, mental health challenges will be abundant. Take time to consider how to make the most of this holiday time so you can
As we reopen, we will be entering a new post-COVID world. This program describes what that’s going to be like and how best to cope. As part of a growing training library thorough my new partnership with Marina London called
This webinar will describe the unique emotional challenges presented by the global COVID-19 pandemic as we slowly reopen. Forced to create the best practices toolkit for emotional recovery from the pandemic, we are inventing this wheel. This is not a
“Managing Our Thinking During the Coronavirus Epidemic,” This will be a panel discussion. Ttopics are targeted to our lawyers are struggling during this time. It will focus on CBT or Cognitive Behavioral Therapy regarding negative thought patterns: rumination, fear, negative