“Managing Our Thinking During the Coronavirus Epidemic,” This will be a panel discussion. Ttopics are targeted to our lawyers are struggling during this time. It will focus on CBT or Cognitive Behavioral Therapy regarding negative thought patterns: rumination, fear, negative thinking, anger, anxiety, grief, panic, sleeplessness, remorse, hopelessness, critical self-talk, perfectionism, cognitive distortions, and strategies to control our thoughts.
If anyone wants to share with the PUBLIC this event, here is the Texas Bar Webinar Noon 5-13-20 Zoom link: https://us02web.zoom.us/j/559673278.
If anyone wants to share with the PUBLIC this event, here is the Texas Bar Webinar Noon 5-13-20 Zoom link: https://us02web.zoom.us/j/559673278.