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Parenting

Kids pick up on parents’ stress, survey finds

USA Today has an article by Sharon Jayson describing the stress reactions of children when parents are stressed.  “Parents may think they’re shielding their kids from worry and stress, but a report to be released today by the American Psychological

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Crash Course on Social Media

It is time to get your geek skills up to speed. This program will provide an overview of basic social media methods and then a hands on workshop to teach you how to do a blog, Tweet, Skype (free internet

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Keys to happiness: Altruism and a non-neurotic spouse

Elizabeth Weise reported in an article in USA Today, that researchers, in Germany, Holland and Australia, worked from the German Socieo-Economic Panel Survey, which has been doing every-five-year interviews with Germans since 1984 and currently has over 60,000 people enrolled.

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Hypnosis and Weight Loss

I get many requests to help people lose weight using hypnosis. So, how well does it work? What can you expect? What is the success rate? The answers are as follows: 1) Hypnosis is an adjunct to a weight loss

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Parenting

Pregnancy the First 9 Months

In this weeks Time Magazine Article, Annie Murphy Paul writes, “the kind, and quantity of nutrition you received in the womb; the pollutants, drugs and infections you were exposed to during gestation; your’s mother’s health, stress level and state of

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Brain

Meditation and the Brain

The research is clear, meditation helps the brain, blood flow, improves the immune system and much. “Given the popularity and effectiveness of meditation as a means of alleviating stress and maintaining good health, there is a pressing need for a

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Picture of Dr. Mike Klaybor

Dr. Mike Klaybor

Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.