Google Ads Brings Results
Recently, I received an invitation to set up a Google Ads Campaign. Since it was a trial at no cost, I thought it was worth a try. The experiment has proven to be amazing. In the past 5 months, “most”
Dr. Mike Klaybor
Six Essential Principles Necessary for Recovery to Take Hold
This book by Shumway and Kimball provide some key elements for lasting recovery. I have highlighted some of their main premises. Take a few moments to consider addiction in your life, a family member, a friend or loved one and
Sports Psychology–Mastering the Inner Mental Game
Don’t give up!!!!! If you are an athlete and you are having performance problems, there are tools and techniques developed in sports psychology to overcome mental blocks. Mental blocks or barriers include high expectations, perfectionism, fear of failure, lack of
Happiness Makes Your Brain Work Better
The following article is from the website Inc. written by Jessica Stillman. She reports about a Harvard psychology researcher explains that rather than thinking of success as the source of happiness, we should think of happiness as a source of
Counseling by Computer
There is a major shift and movement occurring changing the ways mental health services are being delivered. The trend and shift is Telehealth or Telemedicine. Psychiatry, psychology, employee assistance, forensic evaluations and even medical consults are now occurring over the
Sleep Hygiene Instructions
Many people suffer from insomnia. Sleep studies, sleep apnea, restless leg syndrome, nocturnal awakenings, trouble falling asleep and shutting off your mind are common problems made worse by stress and anxiety. Good sleep hygiene can help regain a positive sleeping
EMDR for Anxiety, Panic and Trauma
If you suffer from panic attacks, trauma or severe anxiety, EMDR may be for you. What is it? It’s all in the eye movements. EMDR incorporates elements of cognitive-behavioral therapy with bilateral eye movements or other forms of rhythmic, left- right
So, What Do You Do If You Have Chronic Pain?
Chronic pain is defined by its length (more than six months) and its resistance to conventional therapies. Acute pain is defined as 30 days or less. If you have chronic pain, there is help. Chronic pain syndrome is not the same as
Quitting Smoking This Year? Follow along the presentation.
How to Quit Smoking–Just Follow Along on Prezi With the right tools and approach, your chances of quitting smoking and staying quit are very much enhanced.
Do You Have FDD? (Fun Deficit Disorder)
I believe there is an invisible epidemic of FDD in our culture. No doubt our society is a hard working, creative and productive lot. However, why do we rank so low in time off for vacations in all of the
Dr. Mike Klaybor
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.
