Happiness Makes Your Brain Work Better

The following article is from the website Inc. written by Jessica Stillman. She reports about a Harvard psychology researcher explains that rather than thinking of success as the source of happiness, we should think of happiness as a source of success–and one that’s more under out control than we imagine. Try these concepts on for size. It may be time to examine your thoughts about happiness and beliefs as they pertain to your success in life, business and love.

Shawn Achor, author of The Happiness Advantage, argues that while we may think success will bring us happiness, the lab-validated truth is that happiness brings us more success. And understanding this is particularly valuable for entrepreneurs, Achor said in an interview. “Business owners, he said, need to. Reverse the happiness and success formula. We think if we work harder and achieve some entrepreneurial goal, then we’ll be happier. But the research is clear that every time you have a success, your brain changes what success means. So for you and for your team, if happiness is on the opposite side of success, you’ll never get there. But if you increase your levels of happiness in the midst of a challenge—in the midst of searching for investment, in the midst of a down economy—what we find is that all of your success rates rise dramatically – every business outcomes improves.”

The brain, it turns out, works significantly better when you’re feeling positive, so developing a sunny outlook allows you to be smarter and more creative. “We found that optimism is the greatest predictor of entrepreneurial success because it allows your brain to perceive more possibilities,” said Achor. “Only 25 percent of job success is based upon IQ. Seventy-five percent is about how your brain believes your behavior matters, connects to other people, and manages stress.”
If you would like to view the TED Talk, click on this link:  
http://www.ted.com/talks/view/lang///id/1344

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Dr. Mike Klaybor

Dr. Mike Klaybor

Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.