Feelings of self-doubt can plague any of us. An internal negative dialogue can be debilitating. We may not feel worthy of our accomplishments or even devalue them because they don’t meet our expectations. Of course, the expectations are for perfection!!!! Since no one can be
This is Melissa Cook, Licensed Professional Counselor, friend and colleague signing her newly published book, The Power of Validation. Karyn Hall, Ph.D. is the coauthor. The book provides an overview of how to raise an emotionally stable, confident and self-reliant children.