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Self-Actualization Posts

The Company You Keep

Take time to examine the current relationships you have that are positive, encouraging and healthy vs. relationships that have negative associations. Think of the image of Superman and Kryptonite as a metaphor. Who or what experiences strengthen or weaken you?

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Life Balance

Climbing Mount Everest & Your Personal Journey

Just the thought of climbing Mount Everest is a daunting notion that takes planning, preparation, physical conditioning, financial resources and amazing fortitude at the very least. In your life, what are the challenges you are contemplating in your life? What

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Peak Performance Qualities

Peak performance has several elements for doing your best. Borrowing from athletes could be useful to your career, job performance or your own athletic endeavors. A good place to for you to begin is by examining the elements of mental

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Change

You Have a Green Light

One of my favorite sayings is, “Love is action, love is a verb, not a noun.” This means loving others, loving yourself, loving your work, family and interests. If you view love as a passive or a noun, not much

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Happiness

Life is too short….

I received this coffee mug recently. The message is worth considering for you own life. Are you spending your time trying to fit in? Do you spend too much time seeking approval. It may be time to step out, have

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Soar in Your Career

In this month’s issue of Money Magazine, there is a great article about the elements associated with getting a career on a uphill swing. To build momentum, the author of the article, Elaine Pofeldt suggests the following: 1) participate in

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Dr. Mike Klaybor

Dr. Mike Klaybor

Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.