Dr. Mike Klaybor

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Virtual Reality & Psychology: The Future?

Recently, a team from the Pain Recovery Program  (PRP) at Memorial Hermann Hospital appeared on the Deborah Duncan morning show to discuss a new treatment implemented in the program–VR or Virtual Reality to help with pain management. A great deal

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Is it Safe to Fly?

Let’s find out if it is safe to fly. This may be hard to believe, but each day in the world, according to Travel and Media, there are approximately 102,465 flights per day. Take a look at the graphic of

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4 Agreements to Live By

These Four Agreements are meant to be taken as guidelines to live by for a life of integrity to do your best, no matter what happens. If you can learn to stop the negative self-talk, quit being self-critical and hard

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Employee Assistance Programs

Casualties of Bad Bosses

In my coaching and psychotherapy practice, I frequently see employees that are demoralized by their working environment. Particularly, by their manager or supervisor. Typically, the feelings of lack of worth, value, recognition and validation are the most common complaints. So,

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Relationships

Emotional Flooding—How to Self-Soothe

Nothing much good happens when you are emotionally flooded during a relationship conflict. Flooding consists of stress hormones surging through you, which makes it very difficult to resolve conflict rationally.  As adrenalin and cortisol floods the nervous system, you will feel the

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Life Balance

Climbing Mount Everest & Your Personal Journey

Just the thought of climbing Mount Everest is a daunting notion that takes planning, preparation, physical conditioning, financial resources and amazing fortitude at the very least. In your life, what are the challenges you are contemplating in your life? What

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Gratitude

Beauty & You

Where do you find beauty? What does ibeauty do for you emotionally?  How will you find more beauty in your life?  The photo on the left just grabbed me. The calm, clear water and colors gave me a sense of

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Are You a Leader or Boss?

So, take a look at the differences between being a boss vs. being a leader in the graphic on the right. If you are a manager  or supervisor of employees, take time to consider how you approach the precious commodity

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You Spot it, You Got it!!!

What issues keep coming up in your life that continues to plague you? When you find something or someone continues to appear in your life that causes you distress, anger, or fear, it may be time to look inward on

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Dr. Mike Klaybor

Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.