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Recognizing Our Own Prisons

This man was locked in this small cell for 19 years for a crime he committed. This was a 23 hour per day home for him. He had 1 hour outside the cell every day. No contact with others and

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Negativity

More on Optimism….

So, the question is, do you believe attitude makes a difference in health, longevity and happiness? Does being an optimist improve quality of life?  If you said “yes”, you are correct. What are the important elements of attitude? OPTIMISM!!!!! is

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Are You Addicted to the Past?

A very interesting article came my way that I want to share. In the Huffington Post, there is a concept for you to consider to see if you are stuck or plagued by problems in the past or unable to

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Dr. Mike Klaybor

Dr. Mike Klaybor

Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.