After the debacle with the power grid in Texas a host of stressors, worries and problems have arisen during the drawn out pandemic crisis we are all facing. Take time out to listen the Texas State Bar Lawyers Assistance Program
A few months ago, I had the privilege of presenting this webinar with two outstanding medical professionals. Dr. Thakral, a Physiatrist or rehabilitation specialist and Marsha Hyslop, R.N. on how to cope with chronic pain during this time of the
“Managing Our Thinking During the Coronavirus Epidemic,” This will be a panel discussion. Ttopics are targeted to our lawyers are struggling during this time. It will focus on CBT or Cognitive Behavioral Therapy regarding negative thought patterns: rumination, fear, negative
For quite some time now, I have found that it not easy for most people to experience their true emotions without consequences. Feelings are complex, difficult, and often a scary proposition for many to tackle. It is not uncommon to
This photo on the right describes a position I take on any addiction problem. Alcohol, drugs, overeating, pain killers, smoking, sex, and vaping are problems unto themselves however, all reflect an attempt to escape both reality and unwanted emotions. If
What matters in relationship more than any other factors? Are you ready to learn but even more importantly respond by taking action? Let’s start with gratitude. There are many opportunities to express validating, loving and kind words to your partner.
There is no doubt that where there is pain, a chronic disease, or an injury, there will be emotional issues arise that are inevitable. After an injury or diagnosis of a health problem or crisis, it is likely there will
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.
