Recently, I was on a panel discussion put together a webinar for the State Bar of Texas. If you have ever felt lost depressed, loss of purpose, loss of meaning in your life from overwork, COVID quarantine, or some other
The performance pyramid has 3 distinct phases: 1) long-term development, 2) immediate preparation & 3) During performance itself. Phase one include long-term goals, learning, and sustaining daily practice. Phase 2, the skills are used immediately before performance to prepare prior
IBS is a group of symptoms—including abdominal pain and changes in the pattern of bowel movements without any evidence of underlying damage. You may feel like your intestines are in knots. What does Medscape say about treating IBS? Well, here it goes… “Approach Considerations: Management
Recently, a team from the Pain Recovery Program (PRP) at Memorial Hermann Hospital appeared on the Deborah Duncan morning show to discuss a new treatment implemented in the program–VR or Virtual Reality to help with pain management. A great deal
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.
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