Common thoughts or inner dialogue of procrastinators. “I’ll get to it later. I’ll do it tomorrow, I still have time.” Procrastination is a thief of time, value and a dream killer. Well, what is really happening is avoidance, fear, anxiety
Procrastination… can we talk about it later?We are all forced to do things we would rather not do, and it is easy to delay those undesirable tasks. But the issue of procrastination is much more present for some than others.
Are you plagued by feeling overwhelmed by too much to do? Do you put things off until the last minute? Well, you are not alone. About 20% of the population are classified as procrastinators. The causes or reasons are many.
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.