This is a wonderful panel discussion put on by the Texas Bar to help lawyers with managing their lives in a positive manner. This is a link to the podcast. TLAP Podcast Chris Ritter and Eric Grigg from TLAP describing
Not long ago a wise person directed me to a book by Tim Ferriss, an author, entrepreneur, public speaker and very successful podcast guru. This is a brief overview of his credential from Wikipedia: The Tim Ferriss Show “Ferriss has been
This podcast is designed to help you relax. Just sit back in a chair or lie down, close your eyes and follow along. This exercise is called, Progressive Muscle Relaxation. The concept is to relax all of your muscles from
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.