Perfectionism

Low Self-Worth Disease

First of all, I just heard someone describe themselves as have Self-Worth Disease. This struck me as a rather common problem for many. If you happen to be a high or over-achiever (is there such a thing?), then you likely

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Procrastination and Perfectionism

Two weeks ago, I gave a presentation to the faculty of MD Anderson Cancer Center. About 100 faculty members were in attendance. Below are a few of the highlights of the presentation. The source or a great deal of suffering

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Dr. Mike Klaybor

Dr. Mike Klaybor

Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.