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Mental Health Posts

How do you balance work and home?

Is it time to reclaim control of your life? Stress will soar when you get out of balance. Take a few moment to examine the costs and benefits of examining your relationship to work, home and personal relationships. I read

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Life Balance

What Are Your Needs?

Take a moment to review this diagram. This is an overview of Maslow’s Hierarchy of Needs. The basis of Maslow’s motivation theory is that human beings are motivated by unsatisfied needs, and that certain lower factors need to be satisfied

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Dr. Mike Klaybor

Dr. Mike Klaybor

Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.