Elizabeth Weise reported in an article in USA Today, that researchers, in Germany, Holland and Australia, worked from the German Socieo-Economic Panel Survey, which has been doing every-five-year interviews with Germans since 1984 and currently has over 60,000 people enrolled.
At the start of the new millennium the Dalai Lama apparently issued eighteen rules for living. See how these work with your value system. I believe these rules are both inspiring and fundamental for happiness and a good life. 1.
So, how do you feel about aging? Is your body holding up? Do you know what to do to help maximize aging well? Here are 6 components to aging with grace. Examine how you are doing with respect to each
“Researchers analyzed data on thousands of people who provided information about their mental well-being and found that the increase in happiness from a $1,329 course of therapy was so significant that it would take a pay raise of more than
So, Dr. Phil does have some good advice sometimes. Here are some questions to consider in changing your attitude. 1) Is what you are doing in your life working? 2) Are your payoffs healthy? 3) Are you getting in the
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.
