As many of you may remember, last July I was in Russia for my third trip developing a wellness program, training psychologists and medical doctors in western methods of psychological assessment, treatment, stress management, smoking cessation and intake procedures. The flyer you are looking at is this blog is the new newsletter that was a part of our promotional program.
It is so exciting to see these programs coming to fruition. In fact, just yesterday, we were notified that the program will be extended for two more years. It is a great experience and opportunity for me to work in another culture and use my Russian language skill.
How are you doing on your own wellness program? Maybe it is time to start some personal wellness projects for yourself.