After the debacle with the power grid in Texas a host of stressors, worries and problems have arisen during the drawn out pandemic crisis we are all facing. Take time out to listen the Texas State Bar Lawyers Assistance Program
Gratitude is more than “feel good.” The is a science behind what happens to your body when you engage in feeling, expressing and being grateful. Take a moment to look about what gratitude can do for your physical health, well-being
The field of psychotherapy is evolving in some pretty dramatic ways. Access to care, social media, apps to track mood, blood pressure, nutrition, days of sobriety, and a vast number of other psychological and medical changes in delivery of services
Einstein has a pretty good point to stay away from negative people. Consider the following scenario; take a moment you think about 2 people in your life. Imagine what you are like with a positive person and how you are
As you can see by this recent photo and Blood Moon phases, there are many different views across the sky returning to the original. Life is very much the same for us. We also have several special phases. There are
Dr. Mike Klaybor brings thirty years of experience in practicing counseling psychology with individuals and couples. His approach is cognitive behavioral therapy or CBT. Specific specialties include; anxiety and stress management, chronic pain & chronic illness management, depression, substance abuse evaluations, employee assistance and executive coaching for workplace performance and leadership.
